The unique Frequency You Create as you place these words within your Heart Arena.

The unique Frequency You Create as you place these words within your Heart Arena.

PROCESS:

1. Place the palms of your hands on your full chest area.

2. Bring your awareness to where you feel the warmth or pressure of the hands on your chest. Take a Conscious breath, this is a breath in the mouth and released out the mouth, place this breath like a soft wind within the space.

3. Wait till you feel see or sense an opening within your Heart, your Heart is responding to your breath. Utilize the Conscious breath as many times as you feel.

4. Now keep your awareness within the space of your Heart while you place the words into this space:

THE WORDS:

ENTAE ESTE  (entay estay)

ENTAH ANAE (entar anay)

TAEN NAE ESTE (ta yen nay estay)

ANAE, ANAE, ANAE  (anay, anay, anay)

5. As you place the words fully, open your awareness within the space of your Heart that you see, sense or feel, take a Conscious breath and let go. Feel yourself move deeper.

You can do this process once or many times, as frequently as you feel.

Know how much you are loved. We witness you and are here to support you. Call us forward at any moment for support in your process.

Blessings,

The Pleiadians.

THERE ARE SEVEN CHAKRAS WHICH ARE THE MAIN ONES; OF THOSE 7:

• Muladhara, which is the root chakra responsible for your sense of safety and stability and which is located at the base of your spine.
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• Svadhisthana, which is the sacral chakra, responsible for your sexuality, pleasure and creativity.
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• Manipura, which is the solar plexus chakra responsible for your self esteem and confidence.
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• Anahata, which is the heart chakra responsible for love and compassion
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• Vishuaddha, which is the throat chakra responsible for communication
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• Ajna, which is the third eye chakra responsible for intuition and imagination
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• Sahasrara, which is the crown chakra responsible for awareness and intelligence