ARCHANGEL MICHAEL - MEDITATION

Close your eyes. Breathe in and out on a slow count of four three or four times, relaxing into your chair. When you are ready, breathe in, filling your lungs and expanding your abdomen. Breathe out and send your energy right down through your body, legs and feet and down into the ground. See it as light if that helps or just feel yourself grounding. You are now going to clear each chakra through your breath. See each chakra as dark and murky and breathe out stress and breathe in light, love and peace, clearing each chakra with every breath. Stay there until the chakra feels clear or the colour is clear, bright and unblocked. On the next in-breath bring your focus up to your base chakra, breathing in light, love and peace and breathing out stress, anxiety and fear. When the colour is a clear red or it feels clear and unblocked, move your awareness up to your sacral chakra, again breathing out stress and bringing in light, love and peace until the colour is a clear orange and it feels clear. Do this for each chakra- base red, sacral orange, solar plexus, yellow, heart chakra green, throat chakra blue, third eye indigo and the crown chakra, violet. In your crown, feel it opening with every out-breath, expanding your awareness and your connection to the All. On the next in-breath, take your energy above your crown to your soul star chakra. This is the gateway to your five galactic chakras and your entry into the energy of the Seventh Plane or the Creator. As you sit in this energy, see yourself surrounded by a bright, pearlescent white light. Feel the energy expanding around you until that is all there is. There are no colours or people, just a feeling of unconditional love and peace. You are now one with the Creator of All That Is.